When the vital components of our bodies require nourishing and rebuilding, Chinese practitioners turn to herbal medicine.

These herbs may be prescribed in the form of tablets, pills, powders, raw herbs to be boiled, and even added to soups and stews.

You may already be using herbs a Chinese Medicine practitioner would include in an herbal formula:

Dried Ginger “gān jiāng”

Astragalus “huáng qí”

Goji berry “gǒu qǐ zǐ”

Chrysanthemum flowers “jú huā”